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Posts tagged glucose level
Coping with Diabetes
Apr 21st
Diabetes Mellitus is the name given to a group of conditions that occurs when the level of glucose in the blood becomes 
higher than normal.
There is no cure for diabetes, but certain lifestyle changes and proper medication go a long way in the management of diabetes.
Treatment for type 1 diabetes mellitus
Insulin injections
People suffering from type 1 diabetes mellitus are prescribed insulin injections daily. Insulin can’t be given in tablet form as the stomach would digest it, just as it digests food. Any missed injection may lead to elevated glucose levels and the person may land in a potentially life threatening condition called as diabetic ketoacidosis. This condition needs urgent medical help and hospitalization. Hence these people must be very particular about taking the insulin injections regularly.
Healthy eating
Healthy dietary habits are necessary in the effective management of type 1 diabetes.
Careful monitoring of blood glucose levels at home
The persons suffering from type 1 diabetes mellitus need to monitor their blood glucose levels regularly at home. This can be done with the help of blood glucose meters. If they notice any rise in the level of blood glucose they need to seek immediate help from their doctor.
Regular blood and urine tests with the doctor or endocrinologist
Type 1 diabetics should undergo routine health checkups and regularly visit their doctor for blood tests and urine tests to monitor the blood glucose levels.
Treatment for type 2 diabetes mellitus
Oral medications
Oral medications that include antidiabetic tablets are prescribed. The main line of treatment in this case is to keep the blood glucose levels under control and to prevent any complications of diabetes.
Insulin injections
People suffering from type 2 diabetes are prescribed insulin injections only when their blood glucose levels are higher than normal even after taking antidiabetic tablets, regular exercise and healthy eating habits.
Healthy eating habits
A balanced and healthy diet is recommended for diabetics. They need to cut down on saturated fats. Dairy products like cheese, ice creams and fried foods are high in saturated fats and may lead to increase in the level of blood glucose. Small intake of unsaturated fats like olive oil, nuts and seeds is recommended as they have beneficiary effects on the heart and blood cholesterol. Diet should include fruits and vegetables as they are high in fiber. The fiber helps in making the person feel full and is rich in vitamins and minerals. A healthy diet helps in weight loss in obese people and increases energy and stamina. Weight management is very essential in the management of diabetes mellitus as obesity only worsens the symptoms.
Regular exercise
Walking is the best exercise and it is recommended by the doctors in order to lose weight and stay healthy. Regular exercise also plays a key role in the management of diabetes.
Routine checkups with the doctor
Routine checkups with the doctor are necessary for early detection of any diabetic complications and their effective treatment.
Monitoring blood glucose levels.
Regular monitoring of blood glucose levels is essential.
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Natural Treatment for Diabetes
Mar 29th
Diabetes Miracle Breakthrough
Diabetes mellitus is a chronic condition resulting from higher than normal blood glucose levels. It is characterized by extreme hunger, intense thirst, frequent urination and an unexplained weight loss.
There is no cure for diabetes mellitus. Hence treatment is focused on the effective management of the blood glucose levels and prevention of diabetic complications. Type 1 diabetes mellitus is treated with insulin injections . Type 2 diabetes mellitus is treated with oral tablets. Insulin injections are prescribed for type 2 diabetics only if blood glucose levels are higher than normal even after taking regular medications, healthy diet and exercise. Apart from anti-diabetic tablets and insulin injections there are some excellent natural remedies for the treatment of diabetes mellitus. Some of the natural and herbal remedies are as follows:
Ayurveda is the ancient medical system in India. Leading Ayurvedic texts like Charak Samhita have recommended the daily intake of bitter gourd juice for the control of blood sugar levels. Type 2 diabetics continue to produce insulin but the body cells do nt effectively respond to the insulin leading to decreased absorption f glucose. This causes elevated blood glucose levels. Bitter gourd acts as a mediator between body cells and insulin thereby helping them to absorb more glucose and effectively control the blood glucose level.
There are some excellent homeopathic remedies like syzygium jambolanum and terebinthinum which can help in controlling the blood glucose level. But these remedies must be taken after consulting your homoeopath as well as your doctor.
Meditation and Relaxation techniques
Emotional stress is often linked with elevated blood glucose levels in people suffering from diabetes mellitus. Certain life changing events like divorce, death of a close relative or financial loss create anxiety and depression in the affected individuals. These negative emotions like suppressed anger, grief, depression tend to elevate the blood glucose levels. Hence practicing meditation, breathing exercises and relaxation techniques is important to achieve a calm state of mind.
The natural remedies listed above must be taken after consultation with your doctor and natural therapist. These remedies are not a substitute for the existing anti-diabetic medication and insulin injections, but these remedies need to be taken along with the conventional line of treatment.
Lifestyle changes go a long way in the natural and effective management of diabetes. Some lifestyle changes that need to be made for control of diabetes are as follows:
It is very necessary to follow a healthy eating plan. You must have at least 5 servings of vegetables and 2 servings of fruits daily. The fruits and vegetables are full of fiber which keeps the body full for longer and the person can easily avoid the temptation to overeat. This helps in effective management of weight as obesity is one of the aggravating factors in diabetes mellitus. It is important to have a balanced diet and avoid eating foods high in saturated fats like dairy products and fries foods. Foods need to be cooked in good quality cooking oils like olive oil which are high in unsaturated fats that have a beneficial effect on the heart.
Regular exercise
Walking is the best exercise. Regular exercise helps in a healthy weight loss and helps to manage diabetes effectively.
Type 2 Diabetes
Mar 28th
Diabetes mellitus is a condition in which the beta cells of pancreas no longer produce enough insulin or the body cells stop responding to the insulin that is produced. As a result of this the glucose in the blood stream cannot be moved into the cells of the body. Glucose is a type of sugar and it is the main source of energy necessary for the proper functioning of the body cells. As the cells are starved of glucose the affected person begins to experience extreme hunger, intense thirst, frequent urination, lethargy and an unexplained weight loss.
Type 2 diabetes mellitus is the more common form of diabetes. In this condition the body does not respond efficiently to the insulin produced and this results in elevation of the blood glucose levels.
Who is at risk of developing type 2 diabetes mellitus?
The exact causes of type 2 diabetes mellitus are not known. However people above the age of 45 are more prone to develop this condition, the chances of developing diabetes start increasing as your age advances. This condition is also commonly found in people who lead a sedentary life with lack of exercise or physical activity, especially people who are involved in desk jobs.
Diabetes mellitus is common in certain races like Asians, Hispanics, African Americans, American Indians and Caucasians. Obesity is also one of the major risk factors for developing type 2 diabetes mellitus. People who lead a stressful life and people affected by emotional disturbances are also at a risk of developing type 2 diabetes mellitus. People with high blood pressure and high cholesterol levels are also susceptible to the development of type 2 diabetes mellitus.
Pre-diabetes is a condition when blood glucose levels are higher than normal but not yet high enough for a diagnosis of type 2 diabetes. If left untreated may develop into type 2 diabetes over a period 5 to 10 years.
Diagnosis of type 2 diabetes mellitus
Diabetes is mainly based on symptoms. The person complains of intense thirst, extreme hunger, unexplained weight loss and a feeling of lethargy and tiredness. He may often come with an infected wound that does not heal. He may also complain of chronic infections of the gums and urinary tract infections. The affected individual may come with associated complaints like high blood pressure or cardiac disease.
Urine tests and blood tests are used to determine the level of glucose in blood. Higher than normal blood glucose confirm the diagnosis of diabetes mellitus. Urine tests are performed to detect the levels of proteins and ketones in the urine. These tests help to diagnose diabetes and assess how well the kidneys are functioning. These tests also can be used to monitor the disease once the patient is on a standardized diet, oral medications, or insulin.
Line of Treatment
There is currently no cure for diabetes. The condition, however, can be managed so that patients can live a relatively normal life. Treatment includes administration of insulin and oral medications to prevent complications of diabetes. Carefully planned diabetes diet and exercise help in management of diabetes.
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Causes of Diabetes
Mar 26th
What causes diabetes mellitus is yet to be determined. It is still a mystery as to why some individuals suffer from diabetes mellitus and others do not. However, there are some predisposing factors or risk factors that must be taken into account while considering the causes of diabetes mellitus.
Predisposing factors associated with type 2 Diabetes mellitus are as follows:
Family History is one of the common risk factors for developing Diabetes mellitus
Genetic predisposition is one of the major risk factors in the development of diabetes mellitus. Diabetes mellitus is known to run in families. So if you have a family history of diabetes mellitus you need to be extra cautious in taking the necessary steps to delay the prevention of diabetes mellitus or in the management of diabetes mellitus.
With increasing age the risk of developing diabetes mellitus increases
Type 2 diabetes mellitus is more common in people over the age of 45. As one grows older the risk of developing type 2 diabetes mellitus also increases. This does not mean that younger population will not be affected by this condition. It can affect anyone at any age.
Obesity is one of the major risk factors associated with diabetes mellitus
Today obesity is one of the leading health problems affecting millions of people. This is a result of the lifestyle changes that we have made. People do not prefer physical activity or exercise. They are more interested in a comfortable lifestyle. Also eating fast food and junk food without paying any attention to what you eat or drink overloads the body with extra calories. Drinking coffee and alcohol and the sugary fizzy drinks or energy drinks provide the body with empty calories without any actual nutrition. This also leads to storage of excessive fat in the body thereby making the person more susceptible to developing diabetes mellitus. The extra amount of fat in the body hinders the proper functioning of insulin in the body. Also the muscles and the tissues in the body become resistant to the insulin due t the extra fat in the body. This results in elevated blood glucose levels and the person starts developing diabetes mellitus. Learn how to make food that you enjoy and yet keep your diabetes in control.
Certain races are more prone to developing diabetes mellitus
Diabetes mellitus is common in certain races like Asians, Hispanics, African Americans, American Indians and Caucasians.
Diabetes mellitus is associated with emotional stress
Emotional stress also plays a significant role in the development of type 2 diabetes mellitus. Anxiety, depression, major life changing events like the death of a close relative or even natural disasters, divorce, and financial burdens may lead to elevated blood glucose levels in the affected individual.
In a person already suffering from diabetes mellitus, increased stress is known to cause a rise in the blood glucose levels although the person is taking the necessary medications to control the blood glucose level. Hence it is important to lead a stress free life in order to prevent diabetes mellitus and manage it effectively in affected individuals.
Causes of Type 1 Diabetes mellitus
The exact cause of type 1 diabetes mellitus is not known. It is more common in children and young adults. It is an autoimmune disease in which the body attacks its own immune system.
What is Diabetes?
Mar 26th
Pancreas
Diabetes Mellitus is the name given to a group of conditions that occurs when the level of glucose in the blood becomes higher than normal.
Insulin is a hormone that is secreted by the pancreas. Insulin helps to move glucose from your blood stream, into the cells of your body where it is used for energy.
There are two main types of diabetes – type 1 and type 2. In type 1 diabetes the pancreas are unable to generate enough insulin. This leads to an increase in the blood glucose level. In type 2 diabetes the body is unable to respond normally to the insulin that is made. This is another reason for elevated levels of blood glucose.
The most common symptoms of diabetes mellitus are polyuria or increased urination, polydypsia or increased thirst and unexplained weight loss.
Pre-diabetes
Pre-diabetes is a condition when blood glucose levels are higher than normal but not yet high enough for a diagnosis of type 2 diabetes. If left untreated may develop into type 2 diabetes over a period 5 to 10 years. Lifestyle factors such as sedentary lifestyle with lack of physical activity and unhealthy eating habits can contribute to the early development of type 2 diabetes mellitus.
Type 1 Diabetes
It is also known as juvenile diabetes or insulin dependent diabetes mellitus. Type 1 diabetes is the less common form of diabetes, with just 10 to 15 per cent of all people with diabetes having this type.
Type 1 diabetes is an autoimmune disease. Autoimmune diseases are disorders in which the body’s tissues are attacked by its own immune system. The pancreas cannot produce enough insulin because the cells that make insulin have been destroyed by the body’s own immune system. If type 1 diabetes is not detected early, a condition known as Diabetic Ketoacidosis can develop. This is very serious complication of diabetes mellitus and it needs urgent medical attention in hospital.
Type 2 Diabetes
Type 2 diabetes mellitus is the more common form of diabetes. People at risk of developing type 2 diabetes usually present with a family history. Diabetes mellitus is common in certain races like Asians, Hispanics, African Americans, American Indians and Caucasians. Obesity is also one of the major risk factors for developing type 2 diabetes mellitus.
In type 2 diabetes the body is unable to respond normally to the insulin that is made. Insulin helps to move glucose from your blood stream, into the cells of your body. Glucose is a form of sugar and it is the main source of the body’s energy. As the cells of the body are starved of glucose the person suffering from diabetes mellitus begins to show extreme hunger, intense thirst followed by frequent urination. As the body cells get insufficient glucose it also leads to an unusual and unexplained weight loss.
Gestational Diabetes Mellitus
Gestational Diabetes Mellitus is a condition of high blood glucose level in pregnant women who have previously not been diagnosed with diabetes mellitus. Babies born to such women are at a higher risk of developing diabetes mellitus in later life.
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