10 Foods to Avoid if You Have Type 2 Diabetes: Managing Your Health with Smart Choices

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Living with type 2 diabetes requires thoughtful management of your diet. While it may seem overwhelming to navigate what you should and shouldn’t eat, making informed choices can significantly impact your health and well-being. One crucial aspect of managing type 2 diabetes is knowing which foods to avoid. In this article, we’ll explore the causes … Read more

Top Tips To Help Maintain Healthy Blood Sugar Levels

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Maintaining healthy blood sugar levels is an important part of leading a healthy lifestyle. Blood sugar, or glucose, is the body’s main source of energy and helps to provide the cells with fuel for proper functioning. If your blood sugar levels remain too high (hyperglycemia) or too low (hypoglycemia) for extended periods of time, it … Read more

Eating Healthy Myths Destroyed

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All Refined Carbohydrates are Hazardous to Your Health. The average American eats over 300 pounds of sugars each year. Most of this is because of all the sugar that is added to the everyday foods most people eat. Sugars are refined carbohydrates include anything that ends in a -ose. Sucrose, fructose, glucose, lactose, maltose, dextrose, … Read more

6 True Ways To Unlimited Good Health

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Let’s face it… Who doesn’t want to wake up every morning with unlimited health and vitality to kick off their day with style? However, it’s super hard to perform at peak levels when you always feel tired and sick. Everyone succumbs to the occasional cold or stomach bug, but have you noticed the most successful … Read more

Complications of Metabolic Syndrome And Questions to Ask Your Doctor

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“Metabolic syndrome” is the common term for a combination of conditions such as high blood pressure, high blood sugar, excess tummy fat, and abnormal triglyceride levels. It can increase your risk for diseases like stroke, heart disease, and diabetes. Metabolic syndrome is a serious condition which can lead to early death if left untreated. There … Read more

Importance of Healthy Diet For People With Diabetes

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Very few people realize the profound effect that weight has on diabetes. A diabetes diet and lifestyle needs to be adopted to lower the ill-effects of this condition. Even instances of gestational diabetes are much greater in patients that are overweight than in those that are not. Type 2, or adult onset diabetes is more … Read more

Coping with Diabetes

Diabetes Mellitus is the name given to a group of conditions that occurs when the level of glucose in the blood becomes higher than normal. There is no cure for diabetes, but certain lifestyle changes and proper medication go a long way in the management of diabetes. Treatment for type 1 diabetes mellitus Insulin injections … Read more

Natural Treatment for Diabetes

Diabetes mellitus is a chronic condition resulting from higher than normal blood glucose levels. It is characterized by extreme hunger, intense thirst, frequent urination and an unexplained weight loss. There is no cure for diabetes mellitus. Hence treatment is focused on the effective management of the blood glucose levels and prevention of diabetic complications. Type … Read more

Type 2 Diabetes

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Diabetes mellitus is a condition in which the beta cells of pancreas no longer produce enough insulin or the body cells stop responding to the insulin that is produced. As a result of this the glucose in the blood stream cannot be moved into the cells of the body. Glucose is a type of sugar … Read more

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