Kick Knee Pain to the Curb: Your Ultimate Guide to Non-Surgical Knee Pain Relief

person feeling pain in the knee

Brace yourself, ladies and gentlemen, because we’re about to embark on a wild ride to freedom from knee pain! Who needs surgery when there are other awesome ways to relieve those achy knees? Whether your joints are feeling cranky due to an injury, arthritis, or just the cruel hands of time, I’ve got your back … Read more

What You Need To Know About Knee Arthrosis

young asian sportswoman having rest after workout in park

Your knee bone is covered by cartilage. Cartilage is a smooth layer that is elastic while also firm. It keeps your knee joint moving without bone rubbing on bone. As you age, or due to an injury, wear and tear happen that can hurt the cartilage which then causes stiffness, tenderness, and pain. The pain … Read more

Risk Factors And Treatment Options for Arthrosis

man person people woman

There are several risk factors that predispose you to arthrosis. Some of them you can change but many of them you cannot, such as age, gender, and genetics. Putting those aside, try to do what you can to remain healthy for as long as possible. After all, living a long life isn’t as enjoyable if … Read more

The Difference between Arthritis and Arthrosis

Arthritis

These conditions sound very similar and in many ways, they are. They have very similar symptoms. But, in short, arthrosis is a type of arthritis. There are more than 100 different forms of arthritis, so let’s go over the different types. The most common are OA (arthrosis), RA (rheumatoid arthritis), fibromyalgia and gout. Many people … Read more

Natural Treatments for Arthritis Pain Relief

There are many treatments that can bring relief to your arthritis pain. Nature has provided several ingredients that are a natural source for pain relief. Natural arthritis pain relief can bring about that added help to give your body a break from the pain. Ginger, capsaicin, garlic, ginkgo biloba, willow bark, bromelain, Epsom salt, and … Read more

Treatment for Arthritis

Arthritis is a chronic condition involving inflammation, pain and swelling of joints and the surrounding structures. There are numerous types of arthritis. The arthritis attacks usually have a tendency to recur. So identifying the trigger factors and avoiding them plays an important role in the management of arthritis. There is no permanent cure for arthritis. … Read more

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